Melatonin 3mg

Melatonin is secreted by the pineal gland and is responsible for the production of physiological and behavioral circadian rhythms. Studies have indicated that supplementation with melatonin can help to support normal sleep cycles, fight jet-lag, and in higher amounts, provide antioxidant support.

Melatonin capsules may be a useful nutritional adjunct for individuals who wish to support the body’s pineal gland function.

As a dietary supplement, adults take 1 tablet 20 minutes before bedtime, or as directed by a healthcare professional. Do not exceed 1 tablet per 24 hours.

• Supports Restful, Restorative Sleep
• Helps Regulate Circadian Rhythm
• Provides Antioxidant and Jet Lag Relief