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Clinical Applications
Ashwagandha grows throughout India, the Middle East, and in parts of Africa. It contains steroidal lactones known as withanolides, which have been shown, through scientific studies, to be responsible for the health benefits of the plant.
Ashwagandha acts as an adaptogen, helping to maintain the body’s healthy response to physiological and psychological stress. Adaptogens also help reduce fatigue and improve energy.
Standardized Ashwagandha Extract 500 mg may be a useful dietary supplement for those who want to support a more balanced, healthier response to stress.
Suggested Use
As a dietary supplement, adults take one vegetarian capsule daily or as directed by a healthcare professional.
Description
Ashwagandha (Withania somnifera) is commonly known as “Indian Winter Cherry” or “Indian Ginseng.” It is one of the most important herbs of Ayurvedic medicine, the traditional system of medicine in India. Ashwaganda is a rasayana (tonic) for a wide range of health benefits for over 6,000 years. A rasayana is an herbal preparation that promotes a youthful state of physical and mental health and expands happiness. These types of remedies for small children as tonics, middle-aged, and elderly help to increase longevity. Most of the raysayana herbs are adaptogenic/anti-stress agents. And among the ayurvedic rasayana herbs, ashwagandha holds the most important place.
Ashwagandha enhances the function of the brain and nervous system and improves the memory. It can improve the function of the reproductive system, promoting a healthy sexual and reproductive balance. Being a powerful adaptogen, ashwagandha enhances the body’s resilience to stress. Many of the biologically active chemical constituents of ashwagandha improve the body’s defense against disease by improving cell-mediated immunity. It also possesses potent antioxidant properties that help protect against cellular damage caused by free radicals. Ashwagandha with eleutherococcus senticosus (Siberian ginseng) and panic ginseng (Chinese/Korean ginseng) in its adaptogenic properties called Indian ginseng.
The extensive studies on the biological model of animals have demonstrated the adaptogeic/anti-stress properties of ashwagandha, and have also shown it to be effective in increasing stamina and preventing stress-induced gastric ulcers, carbon tetrachloride-induced hepatotoxicity and mortality. The results of early studies seem to indicate a role for ashwagandha as a vitalizer or rejuvenator for the prevention and treatment of many stress-induced diseases.
Medhya Rasayana
To clarify, as an important Ayurvedic rasayana, ashwagandha belongs to a sub-group of rasayanas known as medhya rasayanas which promotes intellect and memory. The cognition promoting effect of medhya rasayanas in children with memory deficits
In patients with Alzheimer’s disease, neuritic atrophy and synaptic loss are major causes of cognitive impairment. There are numerous studies which show that ashwaganadha slows, stops, reverses or removed neuritic atrophy and synaptic loss. Therefore, ashwagandha could be a consideration for individuals con
The cognition promoting effect of medhya rasayanas is best seen in children with memory deficits. It’s also seen when memory is compromised following a head injury or a prolonged illness or in old age. In patients with Alzheimer’s disease, neuritic atrophy and synaptic loss experience major causes of cognitive impairment. There are numerous studies which show that ashwagandha slows, stops, reverses or removes neuritic atrophy and synaptic loss. Therefore, ashwagandha could be a consideration for individuals concerned with neurodegenerative disease. In conclusion, low levels of toxicity on generations of usage in children, observations that ashwagandha may be effective not only by itself, but may have a potentiating effective in combination with other herbs or drugs.
Clinical Applications
Ashwagandha acts as an adaptogen, helping to maintain the body’s healthy response to physiological and psychological stress. Adaptogens also help reduce fatigue and improve energy.
Standardized Ashwagandha Extract 500 mg may be a useful dietary supplement for those who want to support a more balanced, healthier response to stress.
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Suggested Use
As a dietary supplement, adults take one vegetarian capsule daily or as directed by a healthcare professional.
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